Is time to run? ⚠️☢️☣️

Torroella de Montgrí (Catalonia) (ES)

Air Quality Trend (last 7 days)

Good (0-50)
Moderate (51-100)
Unhealthy for Sensitive Groups (101-150)
Unhealthy (151-200)
Very Unhealthy (201-300)
Hazardous (300+)

Weather - 48h MET Norway

Light rain
5°C
Light rain
Humidity
89.7%
Wind
6 m/s
Pressure
1002.3 hPa
Direction
343°
Sunrise
05:00
Sunset
17:00
24h Forecast:
Temp.
5° / 14°
Precip.
0.4mm
Max wind
8.3 m/s

Hourly Forecast

30.01
Now
Weather
0.2
6
30.01
04:00
Weather
0.2
7
30.01
05:00
Weather
8
30.01
06:00
Weather
30.01
07:00
Weather
30.01
08:00
Weather
30.01
09:00
Weather
30.01
10:00
Weather
11°
30.01
11:00
Weather
13°
30.01
12:00
Weather
13°
30.01
13:00
Weather
14°
30.01
14:00
Weather
14°
30.01
15:00
Weather
14°
30.01
16:00
Weather
13°
30.01
17:00
Weather
10°
5
30.01
18:00
Weather
11°
8
30.01
19:00
Weather
11°
6
30.01
20:00
Weather
11°
6
30.01
21:00
Weather
12°
6
30.01
22:00
Weather
11°
6
30.01
23:00
Weather
10°
31.01
00:00
Weather
31.01
01:00
Weather
31.01
02:00
Weather

Temperature

14°C
5°C
03:00
5°C
04:00
8°C
05:00
9°C
06:00
7°C
07:00
5°C
08:00
6°C
09:00
9°C
10:00
11°C
11:00
13°C
12:00
13°C
13:00
14°C
14:00
14°C
15:00
14°C
16:00
13°C
17:00
10°C
18:00
11°C
19:00
11°C
20:00
11°C
21:00
12°C
22:00
11°C
23:00
10°C
00:00
9°C
01:00
8°C
02:00
6°C
03:00 14:00 02:00

Precipitation

0.2mm
0mm
03:00
0.2mm
04:00
0.2mm
03:00 14:00 02:00

Wind

8.3m/s
0m/s
03:00
6.2 m/s
04:00
7.2 m/s
05:00
8.3 m/s
06:00
4.6 m/s
07:00
3.7 m/s
08:00
4.3 m/s
09:00
2 m/s
10:00
2.7 m/s
11:00
3.2 m/s
12:00
1.6 m/s
13:00
1.9 m/s
14:00
2.3 m/s
15:00
2.5 m/s
16:00
2 m/s
17:00
5.4 m/s
18:00
8.3 m/s
19:00
6.3 m/s
20:00
6.4 m/s
21:00
5.7 m/s
22:00
6.2 m/s
23:00
5 m/s
00:00
3.5 m/s
01:00
3.4 m/s
02:00
3.4 m/s
03:00 14:00 02:00

Radiation

0.089 uSv
25.8 km
11.1%

Measurement time: 2026-01-29 23:00

source: remap_europe

We display the worst measurements from all stations in the area. This approach provides a more cautious assessment of air quality, accounting for local pollution sources.

AQI
75 km
151
50.3%

Measurement time: 2026-01-30 02:00

Calculated from PM2.5/PM10

PM2.5
75 km
56 µg/m3
66.7%

Measurement time: 2026-01-30 02:00

source: Aqicn

O3
62.9 km
52.6 µg/m3
32.9%

Measurement time: 2026-01-30 02:33

source: OpenWeatherMap

PM10
75 km
16 µg/m3
11.4%

Measurement time: 2026-01-30 02:00

source: Aqicn

NO2
62.9 km
10.88 µg/m3
5.4%

Measurement time: 2026-01-30 02:33

source: OpenWeatherMap

CO
62.9 km
0.19212 mg/m3
1.4%

Measurement time: 2026-01-30 02:33

source: OpenWeatherMap

SO2
62.9 km
0.86 µg/m3
0.2%

Measurement time: 2026-01-30 02:33

source: OpenWeatherMap

Info


Country: Spain
Region: Catalonia
Latitude: 42.04254
Longitude: 3.12703

Cities in the area:

About Air Quality in Torroella de Montgrí

Air quality in Torroella de Montgrí is monitored in real-time by sensors and measurement stations. On this page you'll find current data on major air pollutants including particulate matter PM2.5 and PM10, nitrogen dioxide (NO2), ozone (O3), and radiation levels.

Common Pollutants in Torroella de Montgrí

  • PM2.5 - fine particulate matter up to 2.5 micrometers, particularly harmful to health
  • PM10 - particulate matter up to 10 micrometers from traffic and industry
  • NO2 - nitrogen dioxide mainly emitted by vehicles
  • O3 - tropospheric ozone formed in photochemical reactions

When is Air Quality Best in Torroella de Montgrí?

Generally, the best air quality occurs:

  • Early morning (5:00-7:00 AM) before rush hour traffic
  • After rainfall which cleanses the atmosphere
  • During strong winds that disperse pollutants
  • In summer months when heating systems are less used

Tips for Runners in Torroella de Montgrí

If you're planning outdoor activities in Torroella de Montgrí, always check the current AQI value. When AQI exceeds 100, consider moving your workout indoors or shortening the distance. People with respiratory issues, children, and seniors should be especially cautious during elevated pollution levels. Choose routes away from busy streets and industrial areas.