Water - Source of Life

Comprehensive guide to securing water access

Why is water the most important?

A human can survive about 3 weeks without food, but only 3-4 days without water. In extreme conditions (heat, physical exertion) this time reduces to just 24 hours. Therefore, securing access to clean drinking water is the absolute priority in every crisis preparation plan.

The World Health Organization (WHO) recommends a minimum of 2 liters of water per person per day for drinking. Add to this needs for personal hygiene (about 20-50 liters), meal preparation, and other activities. In practice, for comfortable functioning, plan for about 100 liters of water per person per day.

Key rule

A good starting point is having a water supply for at least 14 days for each family member. That's a minimum of 28 liters of drinking water per person, plus additional resources for hygiene.

Quick Facts About Water

60%

Water content in human body

2-3L

Daily minimum for drinking

3-4 dni

Maximum time without water

3,8L

Daily consumption per person