Is time to run? ⚠️☢️☣️

Sīnah (Dahūk) (IQ)

Air Quality Trend (last 7 days)

Good (0-50)
Moderate (51-100)
Unhealthy for Sensitive Groups (101-150)
Unhealthy (151-200)
Very Unhealthy (201-300)
Hazardous (300+)

Weather - 48h MET Norway

Starker Regen
10°C
Starker Regen
Humidity
90%
Wind
7 m/s
Pressure
1000.5 hPa
Direction
108°
Sunrise
05:00
Sunset
17:00
24h Forecast:
Temp.
9° / 13°
Precip.
23.5mm
Max wind
7.1 m/s

Hourly Forecast

20.03
Now
Weather
10°
1.1
7
20.03
03:00
Weather
10°
1
6
20.03
04:00
Weather
10°
0.2
6
20.03
05:00
Weather
10°
0.1
6
20.03
06:00
Weather
11°
0.1
7
20.03
07:00
Weather
11°
0.3
7
20.03
08:00
Weather
12°
0.2
6
20.03
09:00
Weather
13°
0.3
5
20.03
10:00
Weather
13°
4.7
20.03
11:00
Weather
11°
4.3
20.03
12:00
Weather
11°
4
7
20.03
13:00
Weather
12°
1
7
20.03
14:00
Weather
11°
1.7
20.03
15:00
Weather
11°
20.03
16:00
Weather
10°
0.5
20.03
17:00
Weather
10°
0.2
20.03
18:00
Weather
10°
1.2
5
20.03
19:00
Weather
10°
0.8
20.03
20:00
Weather
10°
0.7
20.03
21:00
Weather
0.6
20.03
22:00
Weather
10°
5
20.03
23:00
Weather
10°
0.3
5
21.03
00:00
Weather
21.03
01:00
Weather
10°
0.2

Temperature

13°C
9°C
02:00
10°C
03:00
10°C
04:00
10°C
05:00
10°C
06:00
11°C
07:00
11°C
08:00
12°C
09:00
13°C
10:00
13°C
11:00
11°C
12:00
11°C
13:00
12°C
14:00
11°C
15:00
11°C
16:00
10°C
17:00
10°C
18:00
10°C
19:00
10°C
20:00
10°C
21:00
9°C
22:00
10°C
23:00
10°C
00:00
9°C
01:00
10°C
02:00 13:00 01:00

Precipitation

4.7mm
0mm
02:00
1.1mm
03:00
1mm
04:00
0.2mm
05:00
0.1mm
06:00
0.1mm
07:00
0.3mm
08:00
0.2mm
09:00
0.3mm
10:00
4.7mm
11:00
4.3mm
12:00
4mm
13:00
1mm
14:00
1.7mm
16:00
0.5mm
17:00
0.2mm
18:00
1.2mm
19:00
0.8mm
20:00
0.7mm
21:00
0.6mm
23:00
0.3mm
01:00
0.2mm
02:00 13:00 01:00

Wind

7.1m/s
0m/s
02:00
7.1 m/s
03:00
6.2 m/s
04:00
6.4 m/s
05:00
6.4 m/s
06:00
6.8 m/s
07:00
6.5 m/s
08:00
6.3 m/s
09:00
5.4 m/s
10:00
4.7 m/s
11:00
4.5 m/s
12:00
6.7 m/s
13:00
6.9 m/s
14:00
4.7 m/s
15:00
4.3 m/s
16:00
5 m/s
17:00
4.9 m/s
18:00
5.2 m/s
19:00
4.9 m/s
20:00
4.7 m/s
21:00
4.7 m/s
22:00
5.2 m/s
23:00
5.3 m/s
00:00
4.3 m/s
01:00
5 m/s
02:00 13:00 01:00

Radiation

0.09 uSv
70.5 km
11.2%

Measurement time: 2026-03-19 18:00

source: remap_europe

Loading air quality data...

Fetching latest sensor data

Info


Country: Iraq
Region: Dahūk
Latitude: 36.80851
Longitude: 43.03935

Cities in the area:


Solar Energy

Very low
18.6 W/m²
Solar Radiation
Solar Calculator
Calculate energy production for Sīnah

About Air Quality in Sīnah

Air quality in Sīnah is monitored in real-time by sensors and measurement stations. On this page you'll find current data on major air pollutants including particulate matter PM2.5 and PM10, nitrogen dioxide (NO2), ozone (O3), and radiation levels.

Common Pollutants in Sīnah

  • PM2.5 - fine particulate matter up to 2.5 micrometers, particularly harmful to health
  • PM10 - particulate matter up to 10 micrometers from traffic and industry
  • NO2 - nitrogen dioxide mainly emitted by vehicles
  • O3 - tropospheric ozone formed in photochemical reactions

When is Air Quality Best in Sīnah?

Generally, the best air quality occurs:

  • Early morning (5:00-7:00 AM) before rush hour traffic
  • After rainfall which cleanses the atmosphere
  • During strong winds that disperse pollutants
  • In summer months when heating systems are less used

Tips for Runners in Sīnah

If you're planning outdoor activities in Sīnah, always check the current AQI value. When AQI exceeds 100, consider moving your workout indoors or shortening the distance. People with respiratory issues, children, and seniors should be especially cautious during elevated pollution levels. Choose routes away from busy streets and industrial areas.