Is time to run? ⚠️☢️☣️

Haro (La Rioja) (ES)

Air Quality Trend (last 7 days)

Good (0-50)
Moderate (51-100)
Unhealthy for Sensitive Groups (101-150)
Unhealthy (151-200)
Very Unhealthy (201-300)
Hazardous (300+)

Weather - 48h MET Norway

Fair
5°C
Fair
Humidity
72.9%
Wind
6 m/s
Pressure
997.8 hPa
Direction
233°
Sunrise
05:00
Sunset
17:00
24h Forecast:
Temp.
3° / 10°
Precip.
1.4mm
Max wind
6.8 m/s

Hourly Forecast

03.02
Now
Weather
6
03.02
06:00
Weather
5
03.02
07:00
Weather
03.02
08:00
Weather
03.02
09:00
Weather
03.02
10:00
Weather
7
03.02
11:00
Weather
7
03.02
12:00
Weather
0.1
7
03.02
13:00
Weather
10°
7
03.02
14:00
Weather
10°
6
03.02
15:00
Weather
10°
5
03.02
16:00
Weather
1
03.02
17:00
Weather
0.2
03.02
18:00
Weather
03.02
19:00
Weather
03.02
20:00
Weather
03.02
21:00
Weather
03.02
22:00
Weather
03.02
23:00
Weather
04.02
00:00
Weather
04.02
01:00
Weather
04.02
02:00
Weather
04.02
03:00
Weather
0.1
04.02
04:00
Weather

Temperature

10°C
3°C
05:00
5°C
06:00
5°C
07:00
4°C
08:00
5°C
09:00
6°C
10:00
6°C
11:00
7°C
12:00
8°C
13:00
10°C
14:00
10°C
15:00
10°C
16:00
9°C
17:00
6°C
18:00
4°C
19:00
3°C
20:00
3°C
21:00
3°C
22:00
3°C
23:00
3°C
00:00
3°C
01:00
3°C
02:00
3°C
03:00
3°C
04:00
3°C
05:00 16:00 04:00

Precipitation

1mm
0mm
12:00
0.1mm
16:00
1mm
17:00
0.2mm
03:00
0.1mm
05:00 16:00 04:00

Wind

6.8m/s
0m/s
05:00
5.9 m/s
06:00
5.3 m/s
07:00
4.7 m/s
08:00
4.7 m/s
09:00
4.6 m/s
10:00
6.7 m/s
11:00
6.7 m/s
12:00
6.6 m/s
13:00
6.8 m/s
14:00
6.1 m/s
15:00
5.3 m/s
16:00
4.3 m/s
17:00
4.7 m/s
18:00
2.5 m/s
19:00
2.5 m/s
20:00
3.3 m/s
21:00
2.8 m/s
22:00
2.8 m/s
23:00
2.7 m/s
00:00
3.1 m/s
01:00
3.1 m/s
02:00
3.5 m/s
03:00
4.1 m/s
04:00
4.9 m/s
05:00 16:00 04:00

Radiation

0.1 uSv
5.9 km
12.5%

Measurement time: 2026-01-28 22:00

source: remap_europe

We display the worst measurements from all stations in the area. This approach provides a more cautious assessment of air quality, accounting for local pollution sources.

AQI
76.3 km
20
6.7%

Measurement time: 2026-02-03 05:00

Calculated from PM2.5/PM10

O3
76.3 km
32.5 µg/m3
20.3%

Measurement time: 2026-02-03 05:00

source: Aqicn

PM2.5
76.3 km
5 µg/m3
6%

Measurement time: 2026-02-03 05:00

source: Aqicn

PM10
76.3 km
3 µg/m3
2.1%

Measurement time: 2026-02-03 05:00

source: Aqicn

NO2
76.3 km
1.9 µg/m3
1%

Measurement time: 2026-02-03 05:00

source: Aqicn

SO2
76.3 km
1.6 µg/m3
0.5%

Measurement time: 2026-02-03 05:00

source: Aqicn

CO
76.3 km
0.0001 mg/m3
0%

Measurement time: 2026-02-03 05:00

source: Aqicn

Info


Country: Spain
Region: La Rioja
Latitude: 42.57634
Longitude: -2.8476

Cities in the area:


Solar Energy

Night
0 W/m²
Solar Radiation
Solar Calculator
Calculate energy production for Haro

About Air Quality in Haro

Air quality in Haro is monitored in real-time by sensors and measurement stations. On this page you'll find current data on major air pollutants including particulate matter PM2.5 and PM10, nitrogen dioxide (NO2), ozone (O3), and radiation levels.

Common Pollutants in Haro

  • PM2.5 - fine particulate matter up to 2.5 micrometers, particularly harmful to health
  • PM10 - particulate matter up to 10 micrometers from traffic and industry
  • NO2 - nitrogen dioxide mainly emitted by vehicles
  • O3 - tropospheric ozone formed in photochemical reactions

When is Air Quality Best in Haro?

Generally, the best air quality occurs:

  • Early morning (5:00-7:00 AM) before rush hour traffic
  • After rainfall which cleanses the atmosphere
  • During strong winds that disperse pollutants
  • In summer months when heating systems are less used

Tips for Runners in Haro

If you're planning outdoor activities in Haro, always check the current AQI value. When AQI exceeds 100, consider moving your workout indoors or shortening the distance. People with respiratory issues, children, and seniors should be especially cautious during elevated pollution levels. Choose routes away from busy streets and industrial areas.