Is time to run? ⚠️☢️☣️

Fredensborg (Capital Region) (DK)

Air Quality Trend (last 7 days)

Good (0-50)
Moderate (51-100)
Unhealthy for Sensitive Groups (101-150)
Unhealthy (151-200)
Very Unhealthy (201-300)
Hazardous (300+)

Weather - 48h MET Norway

Partly cloudy
-4°C
Partly cloudy
Humidity
61%
Wind
10 m/s
Pressure
1020 hPa
Direction
116°
Sunrise
05:00
Sunset
17:00
24h Forecast:
Temp.
-5° / -3°
Precip.
0mm
Max wind
10.1 m/s

Hourly Forecast

01.02
Now
Weather
-4°
10
01.02
17:00
Weather
-5°
10
01.02
18:00
Weather
-5°
10
01.02
19:00
Weather
-5°
10
01.02
20:00
Weather
-5°
10
01.02
21:00
Weather
-5°
10
01.02
22:00
Weather
-5°
9
01.02
23:00
Weather
-5°
9
02.02
00:00
Weather
-4°
9
02.02
01:00
Weather
-5°
9
02.02
02:00
Weather
-5°
9
02.02
03:00
Weather
-5°
9
02.02
04:00
Weather
-5°
9
02.02
05:00
Weather
-5°
9
02.02
06:00
Weather
-5°
9
02.02
07:00
Weather
-5°
9
02.02
08:00
Weather
-5°
9
02.02
09:00
Weather
-5°
10
02.02
10:00
Weather
-4°
10
02.02
11:00
Weather
-3°
10
02.02
12:00
Weather
-3°
10
02.02
13:00
Weather
-3°
10
02.02
14:00
Weather
-3°
10
02.02
15:00
Weather
-4°
10

Temperature

-3°C
-5°C
16:00
-4°C
17:00
-5°C
18:00
-5°C
19:00
-5°C
20:00
-5°C
21:00
-5°C
22:00
-5°C
23:00
-5°C
00:00
-4°C
01:00
-5°C
02:00
-5°C
03:00
-5°C
04:00
-5°C
05:00
-5°C
06:00
-5°C
07:00
-5°C
08:00
-5°C
09:00
-5°C
10:00
-4°C
11:00
-3°C
12:00
-3°C
13:00
-3°C
14:00
-3°C
15:00
-4°C
16:00 03:00 15:00

Precipitation

0mm
0mm
16:00 03:00 15:00

Wind

10.1m/s
0m/s
16:00
9.8 m/s
17:00
9.6 m/s
18:00
9.7 m/s
19:00
9.7 m/s
20:00
9.6 m/s
21:00
9.5 m/s
22:00
9.2 m/s
23:00
9.1 m/s
00:00
9.3 m/s
01:00
9.2 m/s
02:00
9.1 m/s
03:00
9 m/s
04:00
9 m/s
05:00
9.1 m/s
06:00
9.3 m/s
07:00
9.4 m/s
08:00
9.4 m/s
09:00
9.7 m/s
10:00
9.8 m/s
11:00
9.9 m/s
12:00
10.1 m/s
13:00
10 m/s
14:00
9.8 m/s
15:00
9.6 m/s
16:00 03:00 15:00

Radiation

0.043 uSv
30.3 km
5.4%

Measurement time: 2026-02-01 14:00

source: remap_europe

We display the worst measurements from all stations in the area. This approach provides a more cautious assessment of air quality, accounting for local pollution sources.

AQI
35 km
86
28.7%

Measurement time: 2026-02-01 16:00

Calculated from PM2.5/PM10

PM2.5
35 km
29 µg/m3
34.5%

Measurement time: 2026-02-01 16:00

source: Aqicn

O3
35 km
28 µg/m3
17.5%

Measurement time: 2026-02-01 16:00

source: Aqicn

PM10
35 km
17 µg/m3
12.1%

Measurement time: 2026-02-01 16:00

source: Aqicn

NO2
32.1 km
5.4 µg/m3
2.7%

Measurement time: 2026-02-01 16:00

source: Aqicn

SO2
35 km
0.2 µg/m3
0.1%

Measurement time: 2026-02-01 16:00

source: Aqicn

CO
35 km
0.0019 mg/m3
0%

Measurement time: 2026-02-01 16:00

source: Aqicn

Info


Country: Denmark
Latitude: 55.97558
Longitude: 12.40314

Cities in the area:


Solar Energy

Night
0 W/m²
Solar Radiation
Solar Calculator
Calculate energy production for Fredensborg

About Air Quality in Fredensborg

Air quality in Fredensborg is monitored in real-time by sensors and measurement stations. On this page you'll find current data on major air pollutants including particulate matter PM2.5 and PM10, nitrogen dioxide (NO2), ozone (O3), and radiation levels.

Common Pollutants in Fredensborg

  • PM2.5 - fine particulate matter up to 2.5 micrometers, particularly harmful to health
  • PM10 - particulate matter up to 10 micrometers from traffic and industry
  • NO2 - nitrogen dioxide mainly emitted by vehicles
  • O3 - tropospheric ozone formed in photochemical reactions

When is Air Quality Best in Fredensborg?

Generally, the best air quality occurs:

  • Early morning (5:00-7:00 AM) before rush hour traffic
  • After rainfall which cleanses the atmosphere
  • During strong winds that disperse pollutants
  • In summer months when heating systems are less used

Tips for Runners in Fredensborg

If you're planning outdoor activities in Fredensborg, always check the current AQI value. When AQI exceeds 100, consider moving your workout indoors or shortening the distance. People with respiratory issues, children, and seniors should be especially cautious during elevated pollution levels. Choose routes away from busy streets and industrial areas.