Is time to run? ⚠️☢️☣️

Estella-Lizarra (Navarre) (ES)

Air Quality Trend (last 7 days)

Good (0-50)
Moderate (51-100)
Unhealthy for Sensitive Groups (101-150)
Unhealthy (151-200)
Very Unhealthy (201-300)
Hazardous (300+)

Weather - 48h MET Norway

Light rain
8°C
Light rain
Humidity
81.2%
Wind
6 m/s
Pressure
1031.8 hPa
Direction
308°
Sunrise
04:00
Sunset
16:00
24h Forecast:
Temp.
7° / 10°
Precip.
2.6mm
Max wind
8.5 m/s

Hourly Forecast

30.03
Now
Weather
0.2
6
30.03
15:00
Weather
0.3
6
30.03
16:00
Weather
0.3
6
30.03
17:00
Weather
0.3
7
30.03
18:00
Weather
0.2
7
30.03
19:00
Weather
0.3
7
30.03
20:00
Weather
0.3
7
30.03
21:00
Weather
0.2
8
30.03
22:00
Weather
0.2
8
30.03
23:00
Weather
0.1
8
31.03
00:00
Weather
8
31.03
01:00
Weather
8
31.03
02:00
Weather
0.1
8
31.03
03:00
Weather
0.1
8
31.03
04:00
Weather
8
31.03
05:00
Weather
7
31.03
06:00
Weather
8
31.03
07:00
Weather
7
31.03
08:00
Weather
6
31.03
09:00
Weather
8
31.03
10:00
Weather
8
31.03
11:00
Weather
8
31.03
12:00
Weather
8
31.03
13:00
Weather
10°
9

Temperature

10°C
7°C
14:00
8°C
15:00
8°C
16:00
8°C
17:00
9°C
18:00
9°C
19:00
9°C
20:00
9°C
21:00
9°C
22:00
9°C
23:00
8°C
00:00
8°C
01:00
8°C
02:00
8°C
03:00
8°C
04:00
7°C
05:00
7°C
06:00
7°C
07:00
7°C
08:00
7°C
09:00
8°C
10:00
9°C
11:00
9°C
12:00
9°C
13:00
10°C
14:00 01:00 13:00

Precipitation

0.3mm
0mm
14:00
0.2mm
15:00
0.3mm
16:00
0.3mm
17:00
0.3mm
18:00
0.2mm
19:00
0.3mm
20:00
0.3mm
21:00
0.2mm
22:00
0.2mm
23:00
0.1mm
02:00
0.1mm
03:00
0.1mm
14:00 01:00 13:00

Wind

8.5m/s
0m/s
14:00
6.3 m/s
15:00
6 m/s
16:00
6.3 m/s
17:00
6.8 m/s
18:00
7.3 m/s
19:00
7.1 m/s
20:00
7.4 m/s
21:00
8.2 m/s
22:00
8.1 m/s
23:00
8.3 m/s
00:00
7.9 m/s
01:00
7.8 m/s
02:00
7.6 m/s
03:00
8 m/s
04:00
7.9 m/s
05:00
7.3 m/s
06:00
7.6 m/s
07:00
6.6 m/s
08:00
6.4 m/s
09:00
7.8 m/s
10:00
7.9 m/s
11:00
8.3 m/s
12:00
8 m/s
13:00
8.5 m/s
14:00 01:00 13:00

Radiation

0.045 uSv
68.4 km
5.6%

Measurement time: 2026-03-29 08:00

source: remap_europe

We display the worst measurements from all stations in the area. This approach provides a more cautious assessment of air quality, accounting for local pollution sources.

AQI
98.9 km
88
29.3%

Measurement time: 2026-03-30 14:00

Calculated from PM2.5/PM10

O3
99.3 km
102.02 µg/m3
63.8%

Measurement time: 2026-03-30 15:11

source: OpenWeatherMap

PM2.5
98.9 km
30 µg/m3
35.7%

Measurement time: 2026-03-30 14:00

source: Aqicn

PM10
98.9 km
14 µg/m3
10%

Measurement time: 2026-03-30 14:00

source: Aqicn

NO2
98.9 km
13.8 µg/m3
6.9%

Measurement time: 2026-03-30 14:00

source: Aqicn

SO2
98.9 km
5.6 µg/m3
1.6%

Measurement time: 2026-03-30 14:00

source: Aqicn

CO
99.3 km
0.12349 mg/m3
0.9%

Measurement time: 2026-03-30 15:11

source: OpenWeatherMap

Info


Country: Spain
Region: Navarre
Latitude: 42.67182
Longitude: -2.03226


Solar Energy

Low
132.1 W/m²
Solar Radiation
Solar Calculator
Calculate energy production for Estella-Lizarra

About Air Quality in Estella-Lizarra

Air quality in Estella-Lizarra is monitored in real-time by sensors and measurement stations. On this page you'll find current data on major air pollutants including particulate matter PM2.5 and PM10, nitrogen dioxide (NO2), ozone (O3), and radiation levels.

Common Pollutants in Estella-Lizarra

  • PM2.5 - fine particulate matter up to 2.5 micrometers, particularly harmful to health
  • PM10 - particulate matter up to 10 micrometers from traffic and industry
  • NO2 - nitrogen dioxide mainly emitted by vehicles
  • O3 - tropospheric ozone formed in photochemical reactions

When is Air Quality Best in Estella-Lizarra?

Generally, the best air quality occurs:

  • Early morning (5:00-7:00 AM) before rush hour traffic
  • After rainfall which cleanses the atmosphere
  • During strong winds that disperse pollutants
  • In summer months when heating systems are less used

Tips for Runners in Estella-Lizarra

If you're planning outdoor activities in Estella-Lizarra, always check the current AQI value. When AQI exceeds 100, consider moving your workout indoors or shortening the distance. People with respiratory issues, children, and seniors should be especially cautious during elevated pollution levels. Choose routes away from busy streets and industrial areas.