Is time to run? ⚠️☢️☣️

Cosenza (Calabria) (IT)

Air Quality Trend (last 7 days)

Good (0-50)
Moderate (51-100)
Unhealthy for Sensitive Groups (101-150)
Unhealthy (151-200)
Very Unhealthy (201-300)
Hazardous (300+)

Weather - 48h MET Norway

Partly cloudy
14°C
Partly cloudy
Humidity
52.5%
Wind
3 m/s
Pressure
1014 hPa
Direction
279°
Sunrise
04:00
Sunset
16:00
24h Forecast:
Temp.
6° / 15°
Precip.
2.4mm
Max wind
4.1 m/s

Hourly Forecast

30.03
Now
Weather
14°
30.03
11:00
Weather
15°
30.03
12:00
Weather
14°
30.03
13:00
Weather
14°
30.03
14:00
Weather
13°
30.03
15:00
Weather
12°
30.03
16:00
Weather
11°
30.03
17:00
Weather
30.03
18:00
Weather
30.03
19:00
Weather
30.03
20:00
Weather
30.03
21:00
Weather
0.1
30.03
22:00
Weather
30.03
23:00
Weather
31.03
00:00
Weather
31.03
01:00
Weather
0.3
31.03
02:00
Weather
0.3
31.03
03:00
Weather
0.8
31.03
04:00
Weather
0.8
31.03
05:00
Weather
0.1
31.03
06:00
Weather
31.03
07:00
Weather
31.03
08:00
Weather
31.03
09:00
Weather
11°

Temperature

15°C
6°C
10:00
14°C
11:00
15°C
12:00
14°C
13:00
14°C
14:00
13°C
15:00
12°C
16:00
11°C
17:00
9°C
18:00
7°C
19:00
7°C
20:00
7°C
21:00
6°C
22:00
7°C
23:00
6°C
00:00
7°C
01:00
7°C
02:00
7°C
03:00
6°C
04:00
6°C
05:00
6°C
06:00
7°C
07:00
8°C
08:00
9°C
09:00
11°C
10:00 21:00 09:00

Precipitation

0.8mm
0mm
21:00
0.1mm
01:00
0.3mm
02:00
0.3mm
03:00
0.8mm
04:00
0.8mm
05:00
0.1mm
10:00 21:00 09:00

Wind

4.1m/s
0m/s
10:00
2.8 m/s
11:00
3.3 m/s
12:00
3.9 m/s
13:00
4.1 m/s
14:00
3.6 m/s
15:00
2.8 m/s
16:00
2.3 m/s
17:00
1.5 m/s
18:00
1.4 m/s
19:00
2.1 m/s
20:00
2.9 m/s
21:00
2.7 m/s
22:00
2.9 m/s
23:00
3.4 m/s
00:00
3.3 m/s
01:00
3.1 m/s
02:00
3.4 m/s
03:00
3.1 m/s
04:00
2.9 m/s
05:00
2.5 m/s
06:00
2.2 m/s
07:00
2.1 m/s
08:00
2.3 m/s
09:00
2.8 m/s
10:00 21:00 09:00

Radiation

0.112 uSv
87.9 km
14%

Measurement time: 2026-03-30 08:00

source: remap_europe

Loading air quality data...

Fetching latest sensor data

Info


Country: Italy
Region: Calabria
Latitude: 39.2989
Longitude: 16.25307


Solar Energy

Moderate
490.9 W/m²
Solar Radiation
Solar Calculator
Calculate energy production for Cosenza

About Air Quality in Cosenza

Air quality in Cosenza is monitored in real-time by sensors and measurement stations. On this page you'll find current data on major air pollutants including particulate matter PM2.5 and PM10, nitrogen dioxide (NO2), ozone (O3), and radiation levels.

Common Pollutants in Cosenza

  • PM2.5 - fine particulate matter up to 2.5 micrometers, particularly harmful to health
  • PM10 - particulate matter up to 10 micrometers from traffic and industry
  • NO2 - nitrogen dioxide mainly emitted by vehicles
  • O3 - tropospheric ozone formed in photochemical reactions

When is Air Quality Best in Cosenza?

Generally, the best air quality occurs:

  • Early morning (5:00-7:00 AM) before rush hour traffic
  • After rainfall which cleanses the atmosphere
  • During strong winds that disperse pollutants
  • In summer months when heating systems are less used

Tips for Runners in Cosenza

If you're planning outdoor activities in Cosenza, always check the current AQI value. When AQI exceeds 100, consider moving your workout indoors or shortening the distance. People with respiratory issues, children, and seniors should be especially cautious during elevated pollution levels. Choose routes away from busy streets and industrial areas.