Is time to run? ⚠️☢️☣️

Assess the air quality, exposure to radiation, exposure to pollution in the city of Cieplice Śląskie Zdrój.

Air Quality Trend (last 7 days)

Good (0-50)
Moderate (51-100)
Unhealthy for Sensitive Groups (101-150)
Unhealthy (151-200)
Very Unhealthy (201-300)
Hazardous (300+)

Weather - 48h MET Norway

Snow
-7°C
Snow
Humidity
93.1%
Wind
5 m/s
Pressure
1015.8 hPa
Direction
274°
Sunrise
05:00
Sunset
17:00
24h Forecast:
Temp.
-10° / -6°
Precip.
0.5mm
Max wind
6.5 m/s

Hourly Forecast

10.01
Now
Weather
-7°
0.3
11.01
00:00
Weather
-7°
0.2
11.01
01:00
Weather
-7°
6
11.01
02:00
Weather
-6°
6
11.01
03:00
Weather
-6°
6
11.01
04:00
Weather
-7°
6
11.01
05:00
Weather
-7°
6
11.01
06:00
Weather
-8°
6
11.01
07:00
Weather
-9°
6
11.01
08:00
Weather
-9°
6
11.01
09:00
Weather
-9°
6
11.01
10:00
Weather
-9°
6
11.01
11:00
Weather
-9°
7
11.01
12:00
Weather
-9°
6
11.01
13:00
Weather
-9°
6
11.01
14:00
Weather
-9°
6
11.01
15:00
Weather
-9°
6
11.01
16:00
Weather
-10°
6
11.01
17:00
Weather
-9°
6
11.01
18:00
Weather
-9°
6
11.01
19:00
Weather
-9°
5
11.01
20:00
Weather
-9°
6
11.01
21:00
Weather
-9°
5
11.01
22:00
Weather
-9°
5

Temperature

-6°C
-10°C
23:00
-7°C
00:00
-7°C
01:00
-7°C
02:00
-6°C
03:00
-6°C
04:00
-7°C
05:00
-7°C
06:00
-8°C
07:00
-9°C
08:00
-9°C
09:00
-9°C
10:00
-9°C
11:00
-9°C
12:00
-9°C
13:00
-9°C
14:00
-9°C
15:00
-9°C
16:00
-10°C
17:00
-9°C
18:00
-9°C
19:00
-9°C
20:00
-9°C
21:00
-9°C
22:00
-9°C
23:00 10:00 22:00

Precipitation

0.3mm
0mm
23:00
0.3mm
00:00
0.2mm
23:00 10:00 22:00

Wind

6.5m/s
0m/s
23:00
4.7 m/s
00:00
4.9 m/s
01:00
5.6 m/s
02:00
5.8 m/s
03:00
6 m/s
04:00
5.9 m/s
05:00
6 m/s
06:00
6.1 m/s
07:00
6.2 m/s
08:00
5.7 m/s
09:00
6.1 m/s
10:00
6.2 m/s
11:00
6.5 m/s
12:00
6.3 m/s
13:00
6 m/s
14:00
6.1 m/s
15:00
6 m/s
16:00
5.9 m/s
17:00
6 m/s
18:00
5.6 m/s
19:00
5.3 m/s
20:00
5.5 m/s
21:00
5.4 m/s
22:00
5.1 m/s
23:00 10:00 22:00

Radiation

0.104 uSv
23.3 km
13%

source: remap_europe

We display the worst measurements from all stations in the area. This approach provides a more cautious assessment of air quality, accounting for local pollution sources.

AQI
2.2 km
65
21.7%

Calculated from PM2.5/PM10

O3
3 km
59.3 µg/m3
37.1%

source: powietrzeGios

PM2.5
2.2 km
19 µg/m3
22.6%

source: LookO2

IJP
2.2 km
1
14.3%

source: LookO2

PM10
2.2 km
19 µg/m3
13.6%

source: LookO2

NO2
3 km
9.5 µg/m3
4.8%

source: powietrzeGios

C6H6
3 km
0.96 µg/m3
4.8%

source: powietrzeGios

SO2
3 km
9.9 µg/m3
2.8%

source: powietrzeGios

PM1
2.2 km
14 µg/m3

source: LookO2

Info


Cieplice Śląskie Zdrój is a charming town in Poland, located in the Lower Silesian region. It is known primarily for its healing properties, which attract tourists from all over the country. Cieplice Śląskie Zdrój offers picturesque landscapes, numerous walking trails, and a rich history dating back to the Middle Ages. It is the perfect place for a relaxing holiday surrounded by nature. An additional advantage is the numerous architectural monuments, including palaces and churches, which delight visitors. Cieplice Śląskie Zdrój is an excellent destination for those seeking peace and relaxation.

Country: Poland
Latitude: 50.86545
Longitude: 15.68367
Cieplice Śląskie Zdrój has around 6,000 inhabitants.


Nearest Shelters

Miejsce schronienia - plac Piastowski 20
MDS

plac Piastowski 20, 58-560, Jelenia Góra, Dolnośląskie, Jelenia Góra

0.1 km 93 places
Miejsce schronienia - ulica Gimnazjalna 3
MDS

ulica Gimnazjalna 3, 58-560, Jelenia Góra, Dolnośląskie, Jelenia Góra

0.1 km 95 places
Miejsce schronienia - plac Piastowski 27
MDS

plac Piastowski 27, 58-560, Jelenia Góra, Dolnośląskie, Jelenia Góra

0.1 km 133 places
Miejsce schronienia - plac Zdrojowy 2
MDS

plac Zdrojowy 2, 58-560, Jelenia Góra, Woj. Dolnośląskie, Jelenia Góra

0.2 km 17 places
Miejsce schronienia - park Zdrojowy 4
MDS

park Zdrojowy 4, 58-560, Jelenia Góra, Dolnośląskie, Jelenia Góra

0.3 km 93 places

Data from the civil protection shelter registry

About Air Quality in Cieplice Śląskie Zdrój

Air quality in Cieplice Śląskie Zdrój is monitored in real-time by sensors and measurement stations. On this page you'll find current data on major air pollutants including particulate matter PM2.5 and PM10, nitrogen dioxide (NO2), ozone (O3), and radiation levels.

Common Pollutants in Cieplice Śląskie Zdrój

  • PM2.5 - fine particulate matter up to 2.5 micrometers, particularly harmful to health
  • PM10 - particulate matter up to 10 micrometers from traffic and industry
  • NO2 - nitrogen dioxide mainly emitted by vehicles
  • O3 - tropospheric ozone formed in photochemical reactions

When is Air Quality Best in Cieplice Śląskie Zdrój?

Generally, the best air quality occurs:

  • Early morning (5:00-7:00 AM) before rush hour traffic
  • After rainfall which cleanses the atmosphere
  • During strong winds that disperse pollutants
  • In summer months when heating systems are less used

Tips for Runners in Cieplice Śląskie Zdrój

If you're planning outdoor activities in Cieplice Śląskie Zdrój, always check the current AQI value. When AQI exceeds 100, consider moving your workout indoors or shortening the distance. People with respiratory issues, children, and seniors should be especially cautious during elevated pollution levels. Choose routes away from busy streets and industrial areas.