Is time to run? ⚠️☢️☣️

Canto del Llano (Veraguas) (PA)

Air Quality Trend (last 7 days)

Good (0-50)
Moderate (51-100)
Unhealthy for Sensitive Groups (101-150)
Unhealthy (151-200)
Very Unhealthy (201-300)
Hazardous (300+)

Weather - 48h MET Norway

Nublado
24°C
Nublado
Humidity
94.6%
Wind
2 m/s
Pressure
1010.9 hPa
Direction
247°
Sunrise
05:00
Sunset
17:00
24h Forecast:
Temp.
23° / 32°
Precip.
10.3mm
Max wind
4.6 m/s

Hourly Forecast

20.03
Now
Weather
24°
20.03
01:00
Weather
24°
20.03
02:00
Weather
24°
20.03
03:00
Weather
23°
20.03
04:00
Weather
23°
20.03
05:00
Weather
23°
20.03
06:00
Weather
23°
20.03
07:00
Weather
23°
20.03
08:00
Weather
23°
20.03
09:00
Weather
23°
20.03
10:00
Weather
23°
20.03
11:00
Weather
23°
20.03
12:00
Weather
23°
20.03
13:00
Weather
25°
20.03
14:00
Weather
27°
20.03
15:00
Weather
29°
20.03
16:00
Weather
30°
20.03
17:00
Weather
32°
20.03
18:00
Weather
32°
0.3
20.03
19:00
Weather
31°
6.7
20.03
20:00
Weather
27°
2.8
20.03
21:00
Weather
25°
0.5
20.03
22:00
Weather
25°
20.03
23:00
Weather
25°

Temperature

32°C
23°C
00:00
24°C
01:00
24°C
02:00
24°C
03:00
23°C
04:00
23°C
05:00
23°C
06:00
23°C
07:00
23°C
08:00
23°C
09:00
23°C
10:00
23°C
11:00
23°C
12:00
23°C
13:00
25°C
14:00
27°C
15:00
29°C
16:00
30°C
17:00
32°C
18:00
32°C
19:00
31°C
20:00
27°C
21:00
25°C
22:00
25°C
23:00
25°C
00:00 11:00 23:00

Precipitation

6.7mm
0mm
18:00
0.3mm
19:00
6.7mm
20:00
2.8mm
21:00
0.5mm
00:00 11:00 23:00

Wind

4.6m/s
0m/s
00:00
2 m/s
01:00
1.6 m/s
02:00
1.9 m/s
03:00
1.7 m/s
04:00
1.6 m/s
05:00
1.8 m/s
06:00
2.1 m/s
07:00
2 m/s
08:00
2 m/s
09:00
2.1 m/s
10:00
1.9 m/s
11:00
1.8 m/s
12:00
2.1 m/s
13:00
1.6 m/s
14:00
1.6 m/s
15:00
2.1 m/s
16:00
2.5 m/s
17:00
3.1 m/s
18:00
4.6 m/s
19:00
4.5 m/s
20:00
4.6 m/s
21:00
3.4 m/s
22:00
2.6 m/s
23:00
1.7 m/s
00:00 11:00 23:00

Radiation

No sensor within 100 km.

We display the worst measurements from all stations in the area. This approach provides a more cautious assessment of air quality, accounting for local pollution sources.

AQI
63.6 km
21
7%

Measurement time: 2026-03-20 01:35

Calculated from PM2.5/PM10

O3
63.6 km
52.6 µg/m3
32.9%

Measurement time: 2026-03-20 01:35

source: OpenWeatherMap

PM2.5
63.6 km
5.14 µg/m3
6.1%

Measurement time: 2026-03-20 01:35

source: OpenWeatherMap

PM10
63.6 km
7.95 µg/m3
5.7%

Measurement time: 2026-03-20 01:35

source: OpenWeatherMap

CO
63.6 km
0.11077 mg/m3
0.8%

Measurement time: 2026-03-20 01:35

source: OpenWeatherMap

NO2
63.6 km
0.64 µg/m3
0.3%

Measurement time: 2026-03-20 01:35

source: OpenWeatherMap

SO2
63.6 km
0.42 µg/m3
0.1%

Measurement time: 2026-03-20 01:35

source: OpenWeatherMap

Info


Country: Panama
Region: Veraguas
Latitude: 8.12472
Longitude: -80.96374

Cities in the area:

About Air Quality in Canto del Llano

Air quality in Canto del Llano is monitored in real-time by sensors and measurement stations. On this page you'll find current data on major air pollutants including particulate matter PM2.5 and PM10, nitrogen dioxide (NO2), ozone (O3), and radiation levels.

Common Pollutants in Canto del Llano

  • PM2.5 - fine particulate matter up to 2.5 micrometers, particularly harmful to health
  • PM10 - particulate matter up to 10 micrometers from traffic and industry
  • NO2 - nitrogen dioxide mainly emitted by vehicles
  • O3 - tropospheric ozone formed in photochemical reactions

When is Air Quality Best in Canto del Llano?

Generally, the best air quality occurs:

  • Early morning (5:00-7:00 AM) before rush hour traffic
  • After rainfall which cleanses the atmosphere
  • During strong winds that disperse pollutants
  • In summer months when heating systems are less used

Tips for Runners in Canto del Llano

If you're planning outdoor activities in Canto del Llano, always check the current AQI value. When AQI exceeds 100, consider moving your workout indoors or shortening the distance. People with respiratory issues, children, and seniors should be especially cautious during elevated pollution levels. Choose routes away from busy streets and industrial areas.