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Cabezón de la Sal (Cantabria) (ES)

Air Quality Trend (last 7 days)

Good (0-50)
Moderate (51-100)
Unhealthy for Sensitive Groups (101-150)
Unhealthy (151-200)
Very Unhealthy (201-300)
Hazardous (300+)

Weather - 48h MET Norway

Light rain
10°C
Light rain
Humidity
97%
Wind
5 m/s
Pressure
1034.3 hPa
Direction
337°
Sunrise
04:00
Sunset
16:00
24h Forecast:
Temp.
9° / 12°
Precip.
4.9mm
Max wind
5.1 m/s

Hourly Forecast

31.03
Now
Weather
10°
0.2
5
31.03
03:00
Weather
10°
0.3
31.03
04:00
Weather
10°
0.2
31.03
05:00
Weather
0.3
31.03
06:00
Weather
0.3
31.03
07:00
Weather
10°
0.2
31.03
08:00
Weather
10°
0.4
31.03
09:00
Weather
10°
0.6
31.03
10:00
Weather
11°
0.6
31.03
11:00
Weather
11°
0.5
31.03
12:00
Weather
11°
0.3
31.03
13:00
Weather
12°
0.1
31.03
14:00
Weather
12°
0.1
31.03
15:00
Weather
12°
31.03
16:00
Weather
12°
0.1
31.03
17:00
Weather
11°
31.03
18:00
Weather
11°
31.03
19:00
Weather
10°
31.03
20:00
Weather
10°
31.03
21:00
Weather
10°
0.1
31.03
22:00
Weather
10°
0.3
31.03
23:00
Weather
10°
0.3
01.04
00:00
Weather
10°
01.04
01:00
Weather

Temperature

12°C
9°C
02:00
10°C
03:00
10°C
04:00
10°C
05:00
9°C
06:00
9°C
07:00
10°C
08:00
10°C
09:00
10°C
10:00
11°C
11:00
11°C
12:00
11°C
13:00
12°C
14:00
12°C
15:00
12°C
16:00
12°C
17:00
11°C
18:00
11°C
19:00
10°C
20:00
10°C
21:00
10°C
22:00
10°C
23:00
10°C
00:00
10°C
01:00
9°C
02:00 13:00 01:00

Precipitation

0.6mm
0mm
02:00
0.2mm
03:00
0.3mm
04:00
0.2mm
05:00
0.3mm
06:00
0.3mm
07:00
0.2mm
08:00
0.4mm
09:00
0.6mm
10:00
0.6mm
11:00
0.5mm
12:00
0.3mm
13:00
0.1mm
14:00
0.1mm
16:00
0.1mm
21:00
0.1mm
22:00
0.3mm
23:00
0.3mm
02:00 13:00 01:00

Wind

5.1m/s
0m/s
02:00
5.1 m/s
03:00
4.5 m/s
04:00
4 m/s
05:00
4.1 m/s
06:00
3.8 m/s
07:00
3.8 m/s
08:00
4 m/s
09:00
4.3 m/s
10:00
4.9 m/s
11:00
4.8 m/s
12:00
4.9 m/s
13:00
4.6 m/s
14:00
4.5 m/s
15:00
4.4 m/s
16:00
4.1 m/s
17:00
3.9 m/s
18:00
3 m/s
19:00
2.6 m/s
20:00
2.5 m/s
21:00
2.6 m/s
22:00
2.5 m/s
23:00
2.5 m/s
00:00
2.5 m/s
01:00
3.1 m/s
02:00 13:00 01:00

Radiation

0.041 uSv
36.2 km
5.1%

Measurement time: 2026-03-30 22:00

source: remap_europe

We display the worst measurements from all stations in the area. This approach provides a more cautious assessment of air quality, accounting for local pollution sources.

AQI
90.9 km
19
6.3%

Measurement time: 2026-03-31 02:00

Calculated from PM2.5/PM10

O3
60.4 km
83.21 µg/m3
52%

Measurement time: 2026-03-31 04:16

source: OpenWeatherMap

PM10
90.9 km
21 µg/m3
15%

Measurement time: 2026-03-31 02:00

source: Aqicn

CO
60.4 km
0.11507 mg/m3
0.8%

Measurement time: 2026-03-31 04:16

source: OpenWeatherMap

PM2.5
60.4 km
0.55 µg/m3
0.7%

Measurement time: 2026-03-31 04:16

source: OpenWeatherMap

NO2
90.9 km
0.5 µg/m3
0.3%

Measurement time: 2026-03-31 02:00

source: Aqicn

SO2
90.9 km
1.1 µg/m3
0.3%

Measurement time: 2026-03-31 02:00

source: Aqicn

Info


Country: Spain
Region: Cantabria
Latitude: 43.30824
Longitude: -4.23571

About Air Quality in Cabezón de la Sal

Air quality in Cabezón de la Sal is monitored in real-time by sensors and measurement stations. On this page you'll find current data on major air pollutants including particulate matter PM2.5 and PM10, nitrogen dioxide (NO2), ozone (O3), and radiation levels.

Common Pollutants in Cabezón de la Sal

  • PM2.5 - fine particulate matter up to 2.5 micrometers, particularly harmful to health
  • PM10 - particulate matter up to 10 micrometers from traffic and industry
  • NO2 - nitrogen dioxide mainly emitted by vehicles
  • O3 - tropospheric ozone formed in photochemical reactions

When is Air Quality Best in Cabezón de la Sal?

Generally, the best air quality occurs:

  • Early morning (5:00-7:00 AM) before rush hour traffic
  • After rainfall which cleanses the atmosphere
  • During strong winds that disperse pollutants
  • In summer months when heating systems are less used

Tips for Runners in Cabezón de la Sal

If you're planning outdoor activities in Cabezón de la Sal, always check the current AQI value. When AQI exceeds 100, consider moving your workout indoors or shortening the distance. People with respiratory issues, children, and seniors should be especially cautious during elevated pollution levels. Choose routes away from busy streets and industrial areas.