Chronic Diseases

Managing diabetes, hypertension, and asthma without constant access to a doctor.

Important

The information contained in this section is for educational purposes only and does not replace professional medical advice. In emergencies, always call emergency services.

Medication Stockpile

It is crucial to have a supply of permanently taken medications (so-called "life-sustaining" drugs).

Diet and Lifestyle

In the absence of medication (e.g., for type 2 diabetes), rigorous diet and exercise can help keep parameters in check.

Monitoring

Glucometer (and strips!), blood pressure monitor. Knowing your condition allows you to react earlier.

Emergency Procedure

When chronic medication unavailable: contact doctor, seek alternatives, reduce doses gradually (never suddenly), monitor symptoms.